Download the free guide to 5 Things You Can Do This Week to Help Find Yourself!

Welcome to the Kids Are Grown, Now What? Podcast

Tired of people asking you, what are you gonna do now that you've got tons of “alone time?”

Stuck feeling that you're unprepared for this next stage of your life?

You may love it one minute and then the next minute you’re in the middle of the grocery store wiping away tears as you see the aisle of Legos and Barbies and a rush of memories takes over unexpectedly. 

Let’s tackle this together and find out who we are now that the kids have grown.

Love, laughter, advice, and a kick in the pants are all waiting for you.

So listen in to the Kids Are Grown, NOW WHAT? podcast!

Recently on the Kids Are Grown, NOW WHAT?

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About Your Host

I’m Alice Agnello. I’m a chai drinking, California-raised girl, with a wicked sense of humor.

I didn’t know who I was anymore after my kids grew up. I found more and more women struggling with this and decided to do something about it. I started the Kids Are Grown, NOW WHAT? podcast so that we could all go on this empty-nesting journey together.


You spent so much time being mom and wife and putting them before you. So when the kids grew up, you suddenly have all this time to yourself, but you don't know who YOU are anymore. What are you supposed to do now?

I want to help you get started.

Download the free guide to 5 Things You Can Do
This Week to Help Find Yourself!

Love Notes From Fans

Be Our Guest

I’d love to hear from you! Have an idea for an episode? Know someone that’d be a great guest? Fill out the form below and you just might be lucky enough to get on the show!

Leave a review

It's hard for me (little Miss Independent) to ask others for help, but I'm doing it anyway!

In the world of podcasting, reviews are what makes the difference to get your message out to the world. So yes, I would love for you to leave a review. Please and thank you!

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I want the Guide!

Download the FREE guide to 5 Things You Can Do This Week To Help Find Yourself. You are ready to take this next step now that the kids have grown.

The guide will help you:

→  Work on your mindset so you can recognize negative thoughts and work to quiet them.

→  Help figure out what’s bothering you and know it’s okay to go at your own pace.

→ Understand that taking care of yourself is the most important person in your life and to release the guilt.

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